Who says sweatpants are only for lazy days lounging at home?

Celebrities like Taylor Swift to Jennifer Lopez have turned sweatpants into fashion statements. With a few basic styling tips, you can too.

Of course, before you begin, you need to learn the lingo first. You’ve probably heard the words “joggers” and “sweatpants” used interchangeably, but are they really the same thing?

What’s the difference between joggers and sweatpants? Are sweatpants joggers? Are joggers sweatpants? And does it matter what you call them, as long as you know how to wear them?

In this post, we’ll dive into joggers vs sweatpants to help you understand the difference. We’ll also throw in some styling tips for men and women so you can rock those pants on any occasion.

Joggers vs Sweatpants: What’s the Difference?

Both joggers and sweatpants refer to a style of pants designed for comfort and efficiency.

They’re generally loose-fitting (although some styles may be a bit tighter) and taper off to an elasticized ankle. Don’t confuse either style with “track pants,” which are usually longer, lighter weight, and loose around the ankles.

Classic sweatpants come in shades of gray, although you may find some in black or navy too. Joggers may come in a wider variety of colors and feature additional design details, such as a stripe down the outside of the leg.

The main difference between the two is the weight of the material. Joggers are usually made from a thin, lightweight material to allow your legs to “breathe” easier.

Sweatpants, as the name suggests, are designed to be thicker and warmer than joggers. Super heavyweight sweatpants are ideal for cold climates. Wearing them while you exercise can also increase the amount you sweat, which brings a host of health benefits.

What to Look for When Choosing Sweatpants

When you’re shopping for sweatpants (or joggers), your purchase should depend on how you’ll wear them.

Are you pounding the pavement or hitting the gym? Do you intend to “dress up” your sweatpants and make a fashion statement? Or will you simply wear them when you’re relaxing around the house?

The best sweatpants are made from 100% cotton for maximum comfort and breathability. The “weight” you choose depends on your climate and where you’ll be wearing them.

Heavyweight sweatpants may be too much for a tropical climate, whereas lightweight joggers could be ideal. On the other hand, don’t buy thin joggers if you’re exercising outdoors in the dead of winter.

Sweatpants Style Tips for Women

When you do it right, you can rock those sweatpants on a shopping day or a night out on the town. Here are a few sweatpants style tips for the ladies.

1. Go Fitted Rather Than Baggy

There’s nothing more comfortable than lounging in baggy sweatpants at home. But when you’re out and about, overly baggy pants can make you look sloppy.

Instead, opt for a pair of sweats (or joggers) that are lightweight and fitted. They should still be comfortable and easy to move around in, without a lot of extra material flopping around.

2. Dress Them Up with a Trendy Jacket

Sweatshirts are cozy and comfortable, but they may not make the fashion statement you’re hoping for.

Rather than “sweating” from top to bottom, pair your sweatpants with a stylish coat, blazer, or jacket. A belted trenchcoat, navy blazer, or leather jacket could give your outfit the pizzazz it needs to stand out.

3. Opt for Heels or Boots Instead of Sneakers

Another way to jazz up your sweatpants outfit is to leave the sneakers at home.

Add some style (and some height) with your favorite pair of heels, pumps or wedges. If it’s cold outside (or you prefer the look), pair those sweats with your favorite ankle boots instead.

The right shoes are the easiest way to dress up your outfit and tie everything together.

Sweatpants Style Tips for Men

How can men wear sweatpants in a stylish fashion? Here are a few tips for you.

1. Keep It Simple 

A casual (but not overly casual) look works best with sweatpants.

Stick with a slim-fit T-shirt, as baggy pants and a baggy shirt will only make you look disheveled. Pairing your sweats with a simple polo or button-down shirt is a lesser-known fashion tip.

Finish the look with a light coat or jacket—you’ll appear trendy without looking like you tried too hard. Of course, if you’re working out, a tank top or muscle shirt looks great with our sweatpants. If you’re looking for a quality cotton t-shirt, check out No Love 4 for fitted styles and to support your preferred children’s charity.

2. Opt for Monochromatic

Your sweatpants are likely to be a solid, neutral color. Wearing a shirt that’s too “loud” will throw off your appearance—or make you look like a throwback from the 90s.

 Stick with a shirt that’s a solid color and avoid bright patterns. The same goes for your jacket, scarf, or other layers.

3. If in Doubt, Wear Black

Many sweatpants come in gray, and that’s fine for casual wear.

But if you’re hoping to dress up your sweats for another occasion, opt for a fitted black pair. They can’t quite replace those nice khakis or dress slacks, but if you do it right, they can come close.

Sweatpants vs Joggers: Which Will You Choose?

Although closely related, there are a few differences between joggers and sweatpants.

The fabric’s weight is the main difference, and you can choose according to the climate you live in (and how you intend to use your pants).

Whether you’re hitting the pavement, lounging at home, or going out for a night on the town, there’s a function for every pair of sweatpants.

Now that you know the difference between joggers vs sweatpants, what’s next? It’s time to find the perfect pair for you.

Here at Justsweatshirts, we’re proud to offer only the highest quality sweatpants. Learn more about our Fine French Terry sweatpants and why you’ll love them!

Do you have other questions or concerns before you make your purchase? Contact us anytime for the answers.

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